4 Ingredient Breakfast Egg Muffins

Month: April 2017

4 Ingredient Breakfast Egg Muffins

4 Ingredient Breakfast Egg Muffins

Easy 4 Ingredient, Low Carb Breakfast Egg Muffins  Because Sometimes You Just Can’t Do Another Bite Of Toast Or Cereal Who has tons of time in the morning to whip out a resort style breakfast spread on a weekday? Not this gal! I suspect you probably don’t either, especially if your kids move as slowly as mine do (who even knew it was possible to procrastinate that much?!). My kids have had fruit snacks for breakfast before, simply because we ran out of time and I ran out of patience. It’s happened. These fluffy, delicious and quick egg muffins are

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Breakfast “Egg Roll”….Easy Peasy Japaneasy!!!!

Breakfast “Egg Roll”….Easy Peasy Japaneasy!!!!

Three words…..Best Breakfast Ever!!! Not to mention if you are eating your breakfast on the go these handy little egg rolls are very portable and can be made ahead. Prep you up a dozen of these and pop a couple in the oven for a few and you have breakfast on the fly for a week! Not to mention you can get creative and add any veggies or meat combos your taste buds are longing for! The ones I have made are pretty simplistic with breakfast staples, paired with a nice crunchy broccoli slaw. Ingredients Egg roll wrappers 1 Egg

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Its the Most Wonderful Time of The Year….Morel Mushroom Season!

Its the Most Wonderful Time of The Year….Morel Mushroom Season!

    Yes. Finally. Spring is here. Red Buds are blooming, the crickets are chirping and the morel mushrooms are popping up like crazy. After going a few years without any I was lucky enough to grab me some. If you have never tried or don’t know much about the odd little morel mushroom you can learn all you need to know¬†here. I personally like to batter and pan fry these guys. Its a good thing they only show up for a short while during the year or my fitness plan and diet would be in major trouble.

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Ode To The Fish Cake: Not Your Granny’s Salmon Patty.

Ode To The Fish Cake: Not Your Granny’s Salmon Patty.

Who doesn’t like a good salmon patty, or tuna cake right? Finding a good one however can be the challenge. Myself, I only liked my Granny’s salmon cakes and there was no substitution. Recently I wanted some of her good ole “salmon patties”, and knowing I could NEVER duplicate I decided to reinvent the fish cake and try my own spin on it. The results: Coconut Crusted Tuna Cakes and a Happy Apple Salmon Patties. Sure they weren’t Granny’s but they were equally as fantastic. Both of these recipes can be adapted to fit your nutritional needs,the specific ingredients I

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