4 Ingredient Breakfast Egg Muffins

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4 Ingredient Breakfast Egg Muffins

4 Ingredient Breakfast Egg Muffins

Easy 4 Ingredient, Low Carb Breakfast Egg Muffins  Because Sometimes You Just Can’t Do Another Bite Of Toast Or Cereal Who has tons of time in the morning to whip out a resort style breakfast spread on a weekday? Not this gal! I suspect you probably don’t either, especially if your kids move as slowly as mine do (who even knew it was possible to procrastinate that much?!). My kids have had fruit snacks for breakfast before, simply because we ran out of time and I ran out of patience. It’s happened. These fluffy, delicious and quick egg muffins are

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Breakfast “Egg Roll”….Easy Peasy Japaneasy!!!!

Breakfast “Egg Roll”….Easy Peasy Japaneasy!!!!

Three words…..Best Breakfast Ever!!! Not to mention if you are eating your breakfast on the go these handy little egg rolls are very portable and can be made ahead. Prep you up a dozen of these and pop a couple in the oven for a few and you have breakfast on the fly for a week! Not to mention you can get creative and add any veggies or meat combos your taste buds are longing for! The ones I have made are pretty simplistic with breakfast staples, paired with a nice crunchy broccoli slaw. Ingredients Egg roll wrappers 1 Egg

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Ketolicious Casseroles That Won’t Get You the Stank Eye.

Ketolicious Casseroles That Won’t Get You the Stank Eye.

Spring is in the air, Easter is coming up, and summer is right around the corner. Which means Potlucks, lots of them. Summer cook outs galore and many opportunities to lose your sanity surrounded by the carb filled, sugar saturated dishes and desserts.  Keep it together people!!! Your Aunts world famous pasta salad is not worth the crash. So. Go prepared. Now I know we all have the “Specialty Diet” naysayers no matter if you are Keto, Paleo, or any other preference. You know the ones who snub their nose at the mere mention that your contribution is anything but

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Cinnamon Roll Cloud Bread With Cream Cheese Icing

Cinnamon Roll Cloud Bread With Cream Cheese Icing

Quick easy Cinnamon Roll Cloud Bread for zero carb snacking!

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Avocado Fritters & A Cautionary Tale

Avocado Fritters & A Cautionary Tale

Avocado Fritters As our spring break draws to a close, I thought I’d share this lovely gem of a recipe and  a cautionary tale. As I mentioned in my previous post, my son is pretty much obsessed with everything TMNT. By obsessed I mean that he uses every tubular shaped object he can find (particularly paper towel rolls) and practices his ninja moves to the DVD menu screens of all the Ninja Turtles movies every single day. He whips around the living room with a look on his face like he was personally assigned the duty of protecting all of mankind

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